Moving Forward

I am up to soft foods. I get to eat canned chicken, refried beans, string cheese, ground beef, avocado, and black beans to name a few. This is a really exciting time and I feel like I am accomplishing a lot. I am learning a lot as well. I am working hard on making protein first. Right now it is soft proteins. I am spending more time focused on eating than I ever have in my life. I think it is going to be a big part of my life for awhile until I get this figured out.

Food right now

– black beans, ground beef, avocado and cheese

– greek yogurt


-beef jerky nuggets

-string cheese

to name a few.

I have also worked hard on getting to the gym 5 days a week for at least 30 mins





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